Midterms are upon us, and let’s face it: we are all freaking out. We are familiar with feelings of fear, anxiety, stress, under-preparation and procrastination the night before our midterm exam. This can hamper our ability to study and keep a level head as we prepare for the big day. Testing expectations like these are often stressful and can be damaging to our overall health. Sometimes there are a lot of mixed feelings about failure, financial pressures and maybe even personal goals that all seem to hang on one test experience.