Tag: healthy eating

Tasty tips with Tay: buffalo cauliflower… wings?

By: Taylor Waldron Co-Editor-in-Chief/Columnist tswaldro@iu.edu This week we’re taking a look at our snacking habits. I can’t speak for everyone, but I do know many people who consume Takis, Hot Cheetos or spicy nuggets on a daily basis. Knowing that I’m also one of these junk-food-spicy-snackers, I wanted to find a healthier alternative that also

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Tasty Tips with Tay: Let’s eat more veggies

By: Taylor Waldron Co-Editor-in-Chief / Columnist tswaldro@iu.edu It’s come to my attention that many of the emerging adults around me aren’t consuming an appropriate amount of vegetables in their weekly diet. This realization made me take a good hard look at my own eating habits, and I realized that I’m not eating as well as

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