By: Taylor Garrett
Intern
What better way to start your day than with a quick and easy breakfast? With the semester in full swing, many students find themselves rushing out the door, not having enough time to eat breakfast. A good breakfast will give you energy throughout the day, keep you full, and give you nutrients your body needs after a good night’s sleep.
Only one problem, making something good for breakfast often takes too much time and takes too long to clean up. This egg omelet in a mug can solve this problem and will leave you happy and alert, while only having to wash the mug and fork you use!
Ingredients
• 2 eggs
• Favorite shredded cheese
• Diced veggies like tomatoes, peppers, onions, or potatoes
• Any kind of pre-cooked meat, diced
• Salt and pepper to taste
Instructions Checklist
• Step 1
Spray the inside of the mug with cooking spray, then crack eggs into it and mix the yolks together.
• Step 2
Add in your preferred amount of cheese, veggies, or pre-cooked meat and stir until everything is covered with egg.
• Step 3
Microwave on high for one minute, remove and stir, and microwave again for another minute and a half.
• Step 4
Remove the mug from the microwave and stir, then add salt and pepper to taste.
Photo // Taylor Garrett
